I am feeling so much lighter and like a totally new person. All of the crap I was shoving down is gone, and I feel like my happy, carefree self again!


You’re juggling work, family, relationships, aging parents, everyone else’s needs—and somehow you’re supposed to have enough energy left over for yourself?
Maybe your brain won’t shut off.
Maybe you’re tired of getting triggered by the same people or situations.
Maybe you’re carrying old hurt, anger, fear, guilt, or self-doubt that you’re ready to stop dragging around.
Or maybe you simply know:
“I don’t want to feel like this anymore.”
You don’t have to figure it all out by yourself.
I help women release the emotional patterns, stress, triggers, and old baggage that can keep them feeling stuck—so they can feel calmer, clearer, more confident, and more like themselves again.
Sometimes you understand exactly why you feel the way you do…
…but knowing why doesn’t always make the feeling go away.
That’s where I come in.
I use EFT Tapping, nervous-system tools, NLP, energy work, and other mind-body techniques to help you work with what’s happening beneath the surface.
There isn’t one magic technique that works for everyone.
We’ll figure out what you need and go from there.
Maybe it looks like…
Not getting completely thrown off by someone else’s mood.
Responding instead of instantly reacting.
Quieting the constant noise in your head.
Feeling less anxious, overwhelmed, angry, or emotionally exhausted.
Setting boundaries without all the guilt.
Letting go of things that happened years ago.
Feeling more comfortable in your own skin.
Trusting yourself again.
Having energy left for the things you actually enjoy.
Finally feeling like you again.
You don’t have to become a whole new person.
You get to uncover more of the person who’s already there.
Sheri is very skilled in Access Bars and EFT tapping. I have worked with her for many years and she has helped me clear triggers from my past. This made the view clear and I was able to make decisions without a lens from the past fogging it.
These include job situations and personal home life decisions, decisions if a partner is correct for me and how to let go and move on. Most recently, I was being triggered heavily with past relationship memories and hurts. Through EFT tapping and an inner child healing, Sheri was able to help me identify and differentiate past triggers, heal and clear them and be gentle all along the way. This resulted in me being able to see clearly what the current situation was instead of viewing it through the lens of my hurt self.
I could let go of what I was holding onto for protection and clear the way to see the situation with new eyes. This helped me make a wise decision that was supportive to me and let go and honor my past.
Thank you Sheri. I couldn’t have done it without you.
-Linda R
I used to have a lot of uncertainty and a lot of questions about my life, the future, and what was going to happen with me and with my family. I started coming to Sheri a couple of years ago. And it definitely has been changing my life. Every time after I have a session, I have mental clarity, focus, and everything flows.
I feel like I have guidance, someone is with me supporting me and I’m more in tune with life.
Everything is easier. Everything flows.
Life has been better, and it looks wonderful, and I see more hope and positivity since I started coming here.
Thank you, Sheri.
-Priscila J










I am feeling so much lighter and like a totally new person. All of the crap I was shoving down is gone, and I feel like my happy, carefree self again!
I think this is the first time in my entire life that I’m not worried about time and I feel like all the cells are back in my body.
I can’t express enough how grateful I am for the tapping session with Sheri. I lived with fears of snakes all my life. I could not look at them even on a picture without tears and I had a panic attack when I saw one in person. They were coming to my dreams regularly and I was waking up in a cold sweat. And then, after just three sessions with Sheri I saw a snake, crossing the road in my neighborhood. I was able not only come closer and look at it without panic, fears and tears, I also grabbed a long stick and helped this snake to move out of the road, so an oncoming car wouldn’t kill it.
I don’t hate snakes anymore. I don’t want them to die. I found my peace with them. Just after three sessions with Sheri.
Sheri helped me process an emotional trauma using tapping and bars. I was very pleased with the results. I went from racing thoughts and being sick to my stomach nearly constantly to being much happier and calmer again. Sheri is an empathetic and caring person. Also very patient and kind. Go see her at her beautiful studio for some important self care.
I had an EFT session with Sheri. It really helped bring to light many thoughts that I didn’t even realize were holding me back. I was able to utilize tapping as a way to deal with anger and move past old stories that were living inside of me. Sheri is a compassionate listener who gives you the space to talk through deep seeded emotions. I highly recommend seeing Sheri if you are looking for ways to get unstuck !